#tbt
At the end of June, the M|11 boat led out the 1.5 mile swimmers for the 7th annual Greenwich-Stamford Swim Across America, raising money for gene therapy cancer research. Over $510,000 was raised by this years event! #makingwavestofightcancer.
While working hard on the field and enjoying the sights off of it, we try to give back to our community in any way we can.
For more information on the event or to find an event near you, visit www.swimacrossamerica.org
or learn about the research at http://www.acgtfoundation.org/.
M|11
Miller Lacrosse M|11
Thursday, August 1, 2013
Tuesday, July 30, 2013
The Greatest Lacrosse Save Ever?
Throw back... tuesday?
If you didn't see it on The Lacrosse Network or read about it on BroBible, check out this video of "possibly the greatest lacrosse save ever."
Division III Whittier College's (Whittier, CA) goalie Robert Bazlen makes an incredible diving save during a game against Chapman University (Orange, CA)!
If you didn't see it on The Lacrosse Network or read about it on BroBible, check out this video of "possibly the greatest lacrosse save ever."
Division III Whittier College's (Whittier, CA) goalie Robert Bazlen makes an incredible diving save during a game against Chapman University (Orange, CA)!
Monday, July 29, 2013
Medicine Ball Resistance Training
In the past, the off-season for middle and high school
athletes was consumed by cross training through other sports.
Today, however, there are more sport-specific athletes. Therefore, the off-season has athletes focusing on strength and conditioning. Therefore, it is important to include sport-specific exercises in addition to sports-generic squats and bench press.
An article published in the Strength and Conditioning
Journal in 2010 praises the benefits of medicine ball training specifically for
rotational power sports, such as lacrosse.
It explains that medicine balls are especially
helpful because they allow a closer mimic of sports specific ranges of motion.
This is important for rotational sports because the athlete must attain a
maximum angular motion while still maintaining accuracy, such as while shooting
or passing.
Suggested medicine ball workouts include:
For further information, read the full article
Earp, Jacob E MA, CSCS1; Kraemer, William J PhD, CSCS*D, FNSCA2 (2010). "Medicine Ball Training Implications for Rotational Power Sports." Strength and Conditioning Journal. 32, 4 (20-25).
Thursday, July 25, 2013
2013 M|11 Summer Lacrosse Camps
Sign up for the last two M|11 Miller Lacrosse camps this summer! Elevate your technical and tactical game skills with coaching by professional and NCAA players
Boys Future Stars: Grades 3-6
Boys High School Varsity Prep: Grades 7-9
Girls Future Stars: Grades 3-6
Girls High School Varsity Prep: Grades 7-9
Boys High School Varsity Prep: Grades 7-9
Girls Future Stars: Grades 3-6
Girls High School Varsity Prep: Grades 7-9
Tuesday, July 16, 2013
Monday, May 20, 2013
Sunday, April 7, 2013
Monday, April 1, 2013
Monday, March 25, 2013
Greeniwch High School Mens Lacrosse in Magazine & Cardinal Lacrosse!
by Tom Peace | LaxMagazine.com
News and Notes
Greenwich's Youth Now Experienced
A year older and a year wiser, Greenwich (Conn.) is ready to fly.
The Greenwich Cardinals had a fairly young team last year and the squad learned a lot during its 9-9 season. Head coach Scott Bulkley is optimistic as the Cardinals begin their first practices this week.
"We started a lot of sophomores and freshman. That experience will be very important for this year's team and how we prepare for each game," Bulkely said. "The offseason was spent working on the little things that make you better. I am very happy with all of the work my guys did this offseason."
Those little things included watching game tape, working out in the weight room and stick work.
The Cardinals have a deep midfield unit led by two of the strongest players in the state in Alex Moeser (Hofstra) and Kyle Foote (Loyola). Ryan Flippin, Kelly Jay, Sam Saleeby will be key contributors on midfield. Decker Curran (Michigan) and Will Gibian lead the attack unit.
The Greenwich defense should have the two qualities every coach wants -- youth and experience. Three out of the four have started since their freshman year. Starting at close defense is 6-foot-3, 208 pound Jack Harrington (Duke), followed by Jack Nail, Cole Perry, and Griffin Tiedy.
Graham Savio who many believe is one of the top-3 faceoff men in the Tri-State area.
The 2013 schedule includes the usual slate of Connecticut Class L opponents, but also Darien and Wilton from Class M. Two teams from the Empire State also highlight the schedule -- Lakeland-Panas and Chaminade.
"The only way to take your game to the next level is to go out and play the best possible competition. We respect all of our opponents but we fear no one," Bulkely said. "We are going to use the regular season to get ourselves ready for the playoffs. We have a lot of work to do and my guys are ready to do what it takes to take that next step."
To read full article clickLacrosse Magazine & Cardinal Lacrosse!
Thursday, February 21, 2013
Lacrosse on National TV For March, Times, Locations, Networks
NCAA DIV I Men | |||
| Date | Time (ET) | Game | Network |
| Sat, Feb 23 | 1 p.m. | Michigan at Johns Hopkins | ESPN3 |
| 1:30 p.m. | Maryland at Loyola | NBC Sports Network | |
| Tue, Feb 26 | 3 p.m. | Stony Brook at St. John's | ESPN3 |
| Fri, Mar 1 | 5 p.m. | Princeton at Johns Hopkins | ESPNU, WatchESPN |
| Sat, Mar 2 | 11 a.m. | Maryland at Duke | ESPNU, WatchESPN |
| 7 p.m. | Michigan vs. Army in Miami | Sun Sports | |
| Tue, Mar 5 | 5 p.m. | Mount St. Mary’s at Johns Hopkins | ESPNU, WatchESPN |
| Wed, Mar 6 | 5 p.m. | UMBC at Maryland | ESPNU, WatchESPN |
| Fri, Mar 8 | 5 p.m. | UMBC at Johns Hopkins | ESPNU, WatchESPN |
| Sat, Mar 9 | Noon | St. John’s vs. Syracuse at Chester, Pa. | ESPN3 |
| 2:30 p.m. | Penn vs. Villanova at Chester, Pa. | ESPN3 | |
| 5 p.m. | Penn State vs. Lehigh at Chester, Pa. | ESPN3 | |
| Sun, Mar 10 | TBD | Stony Brook at Maryland | ESPN3 |
| Wed, Mar 13 | 7:30 p.m. | Duke at North Carolina | ESPNU, WatchESPN |
| Sat, Mar 16 | 1 p.m. | Johns Hopkins at Syracuse | ESPNU, WatchESPN |
| 1 p.m. | Rutgers at St. John's | ESPN3 | |
| 4 p.m. | Loyola vs. Air Force | ESPN3 | |
| 6:30 p.m. | Notre Dame vs. Denver | ESPN3 | |
| Sun, Mar 17 | Noon | Navy vs. Holy Cross at Flushing, N.Y. | ESPN3 |
| 3 p.m. | Colgate vs. Michigan at Flushing, N.Y. | ESPNU, WatchESPN | |
| Tue, Mar 19 | 3 p.m. | Hofstra at St. John's | ESPN3 |
| Wed, Mar 20 | 6 p.m. | UMass at Lehigh | ESPNU, WatchESPN |
| Fri, Mar 22 | 5 p.m. | Yale at Princeton | ESPNU, WatchESPN |
| Sat, Mar 23 | Noon | North Carolina at Maryland | ESPN3 |
| 2 p.m. | Colgate vs. Navy at Baltimore, Md. | ESPNU, WatchESPN | |
| 4:30 p.m. | Virginia vs. Johns Hopkins at Baltimore, Md. | ESPNU, WatchESPN | |
| Wed, Mar 27 | 6 p.m. | Brown at North Carolina | ESPNU, WatchESPN |
| Sat, Mar 30 | Noon | Johns Hopkins at North Carolina | ESPNU, WatchESPN |
| 2 p.m. | Maryland at Virginia | ESPNU, WatchESPN | |
| 7 p.m. | Duke at Harvard | NBC Sports Network | |
| Sun, Mar 31 | Noon | Army at Colgate | CBS Sports Network |
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